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Healthy Eating

Toddler with lollipop looking skeptical

5 Sweet Ways for Reducing Kids Sugar Intake

Fine-tune your child's taste buds by limiting sweetened products during childhood. You'll be setting the groundwork for a lifetime of healthy eating with these simple...

Doh Appétit! Edible Play Dough Recipes for Sensory Play

Preschoolers and toddlers love these homemade edible play dough recipes. They love to eat their art, and we bet older children will gladly join...
Muffin Tin filled with colorful superfoods

Why Colorful Food Matters: Eating a Rainbow of Superfoods with Young Children

Start teaching healthy eating choices by encouraging your toddlers and preschoolers to eat a rainbow every day. Eat a Rainbow Game for Toddlers and Preschoolers Simply...
4th of July Parfait Recipe

4th of July Flag Parfait Recipe

4th of July Flag Parfait Recipe These yummy, all-natural parfaits are a great way to celebrate America's birthday this Fourth of July.  Load them up...

Cheddar Cheese Ice Cream Recipe

Cheddar Cheese Homemade Ice Cream Recipe Cheese is a dairy product -- so this may not taste as strange as it sounds. Kids will love...
Grilled Ice Cream Sandwich with Apples and Cheese

Grilled Ice Cream Sandwich with Cheese and Apples

Grilled Ice Cream Sandwich Recipe with Cheese and Apples Tastes just like cheese, apple pie and ice cream......only sandwich style.  An oozy-gooey, all-American treat to...
Toy green monster holding fork with fresh spinach

How to Get Your Toddler to Eat Spinach

Getting toddlers to eat spinach is a challenge. While spinach is one of the most desirable leafy green vegetables for good health, it’s taste...
Carrot and Spinach Brownies

Carrot and Spinach Brownies

Carrot and Spinach Brownies Recipe Toddlers (and parents) will never guess these brownies have spinach and carrot in them. This reduced-guilt dessert that makes for...
Spinach Berry Banana Smoothie with Bee Pollen

Spinach Berry Banana Smoothie

Spinach Berry Banana Smoothie Recipe A healthy smoothie recipe for toddlers packed with spinach, banana, and berries.  It's perfect for breakfast, lunch, or snack time....
Spinach and Cheese Muffins

Cheese and Spinach Muffins

Cheese and Spinach Muffins Recipe These flourless spinach muffins are a great way to introduce your toddler to new flavors......and spinach. Every muffin is packed with...

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