Healthy Eating

Baby sitting in pot with water and vegetables

Kids Eating Habits Are Set During Infancy

The foods children eat as babies influence how healthy they eat later in life. According to research studies published in the journal Pediatrics, parents should be concerned about the quality of their child’s diet at an early age.

Artwork of Girl with heart lipstick with Candy and Cake on Head

What Parents Don't Know About Sugar

Most parents seriously underestimate the impact of sugar on kids. Get the real scoop with these surprising facts about sugar, including top science videos about sugar.

4th of July Parfait Recipe

4th of July Flag Parfait Recipe

These yummy, all-natural parfaits are a great way to celebrate America's birthday this Fourth of July. Load them up with fresh berries on the top, and watch your kids gobble them up.

Cheddar Cheese Ice Cream Recipe

Have you ever apple pie with cheddar cheese? Try a scoop of Cheddar Cheese ice cream the next time you serve apple pie. The result is amazing – unlike anything you've ever tasted!

Toy green monster holding fork with fresh spinach

How to Get Your Toddler to Eat Spinach

Getting toddlers to eat spinach and other green vegetables is a challenge. Try these healthy toddler recipes for Spinach Brownies, Muffins, and Smoothies that even picky eaters will love.

Carrot and Spinach Brownies

Carrot and Spinach Brownies

Toddlers (and parents) will never guess this recipe for spinach brownies has healthy food in them. This reduced-guilt dessert is the perfect occasional treat.